{"id":7753,"date":"2020-03-20T17:22:18","date_gmt":"2020-03-20T17:22:18","guid":{"rendered":"https:\/\/www.safehorizon.org\/?p=7753"},"modified":"2025-06-10T13:52:46","modified_gmt":"2025-06-10T17:52:46","slug":"3-safety-tips-for-covid-19-coronavirus-quarantined-domestic-violence-victims","status":"publish","type":"post","link":"https:\/\/www.safehorizon.org\/programs\/3-safety-tips-domestic-violence-coronavirus-quarantine","title":{"rendered":"3\u00a0Safety Tips for\u00a0Domestic Violence Victims Quarantined\u00a0During COVID-19 (Coronavirus)"},"content":{"rendered":"

\"New<\/p>\n

By Olga-Rodriguez Vidal
\nMarch 20, 2020<\/em><\/p>\n

Domestic violence happens in the home, so when people are urged to shelter in place because of the COVID-19 (Coronavirus) pandemic<\/span>, abuse and violence <\/span>can<\/span> increase. If you are quarantined with someone who abuses you, or know someone in a similar domestic violence situation, know that Safe Horizon can help. You can visit our resource page to view your options<\/a> or review these safety tips you can use during the COVID-19 pandemic.<\/span><\/p>\n

1. Consider Creating a Safety Plan<\/h2>\n

A safety plan is a strategy\u00a0<\/span>you can use to minimize risks.\u00a0<\/span>Your safety plan can change as your\u00a0<\/span>specific\u00a0<\/span>concerns and situation change. <\/span>W<\/span>hile\u00a0<\/span>under\u00a0<\/span>the\u00a0<\/span>COVID-19 (Coronavirus)\u00a0<\/span>quarantine<\/span>, you may want to make changes to your safety plan to help keep you safe.<\/span>\u00a0<\/span>For example, if physical violence often occurs in the kitchen at a specific time, a safety plan would outline alternative places and times\u00a0<\/span>you\u00a0<\/span>can\u00a0<\/span>plan to be\u00a0<\/span>to curb the violence while sheltering in place. <\/span>\u00a0<\/span><\/p>\n

We always\u00a0<\/span>encourage<\/span> survivors to collaborate with an expert to create these plans. Our Domestic Violence Hotline<\/span>\u00a0advocates<\/span>\u00a0are\u00a0<\/span>trained to safety plan with survivors and are available\u00a0<\/span>24\/7 to collaborate or just a <\/span>listening ear.\u00a0<\/span>Call to speak with an advocate at 1-800-621-HOPE (4673)<\/a>.\u00a0<\/span>If you\u2019re unsure about calling an advocate<\/span>,\u00a0<\/span>you can find out what to expect by reading\u00a0<\/span>how an advocate named Nia safety plans with survivors.<\/span><\/a>\u00a0<\/span>\u00a0<\/span><\/p>\n

If it is not safe to speak over the phone, you can\u00a0<\/span>chat<\/span>\u00a0with an advo<\/span>cate:<\/span> visit <\/span>http:\/\/safehorizon.org\/safe<\/span>chat<\/span><\/a>.<\/span><\/p>\n

O<\/span><\/b>ur official safety planning page<\/span><\/b><\/a>\u00a0<\/span>also\u00a0<\/span>p<\/span>rovides a more in-depth guide in how you can create your own safety plan if sheltered in place with someone abusive.<\/span>\u00a0<\/span>\u00a0<\/span><\/p>\n

2. Continue to Stay in Touch with Your Support Network<\/h2>\n

It\u2019s difficult for many<\/span>\u00a0of us to be isolated<\/span>\u00a0due to being quarantined because of COVID-19 (Coronavirus)<\/span>, let alone\u00a0<\/span>i<\/span>f you are<\/span>\u00a0at home with the person abusing you<\/span>. Now is a great time to think of different ways to\u00a0<\/span>connect to the people you trust and<\/span>\u00a0<\/span>who\u00a0<\/span>support<\/span>\u00a0you the most<\/span>.<\/span>\u00a0To engage in face-to-face contact, y<\/span>ou can v<\/span>ideo chat\u00a0<\/span>using\u00a0<\/span>free\u00a0<\/span>phone\u00a0<\/span>apps like\u00a0<\/span>Whats<\/span>A<\/span>pp<\/span>\u00a0or<\/span>\u00a0Apple Face<\/span>T<\/span>ime<\/span>.<\/span>\u00a0<\/span>T<\/span>exting, speaking over the phone, or even using social media can\u00a0<\/span>also\u00a0<\/span>help you stay connected.<\/span>\u00a0<\/span>Y<\/span>ou can<\/span>\u00a0<\/span>check in\u00a0<\/span>with\u00a0<\/span>your support system\u00a0<\/span>daily,\u00a0<\/span>and even implement\u00a0<\/span>protective strategies<\/span>\u00a0for when you know the person causing harm is likely to react.<\/span>\u00a0<\/span>For example, y<\/span>ou can tell your support network that if they don\u2019t hear from you by a certain day or time, to send help.<\/span>\u00a0<\/span><\/p>\n

3. Know There is Help<\/h2>\n

Sheltering in place while with someone abusive during the COVID-19 (Coronavirus) pandemic may make <\/span>you\u00a0<\/span>think twice before reaching out for help<\/span>\u00a0\u2013<\/span>\u00a0we are here to say please\u00a0<\/span><\/b>don\u2019t hesitate, <\/span><\/b>because help is here<\/span><\/b>.\u00a0<\/span><\/b>At Safe Horizon,\u00a0<\/span>we are doing everything in our power to make our services available to\u00a0<\/span>help domestic violence survivors<\/span>, especially<\/span>\u00a0<\/span>at this time of crisis.\u00a0<\/span>\u00a0<\/span><\/p>\n

Our Domestic Violence Hotline<\/a> 1-800-621-HOPE (4673)<\/a> is open to all survivors, whether\u00a0<\/span>you\u00a0<\/span>need a listening ear or linkages to resources that are available during the pandemic.\u00a0<\/span>\u00a0<\/span><\/p>\n

Our\u00a0<\/span>D<\/span>omestic\u00a0<\/span>V<\/span>iolence<\/span>\u00a0<\/span>S<\/span><\/a>helters\u00a0<\/span>are<\/span>\u00a0also<\/span>\u00a0still open.\u00a0<\/span>W<\/span>e are still providing safe spaces for people in danger and can provide you with basic needs when you come to shelter.<\/span>\u00a0<\/span><\/p>\n

We are providing real-time updates of site closures or reduced services here as they occur on our web page <\/span>https:\/\/www.safehorizon.org\/emergency\/<\/span><\/a>\u00a0<\/span>\u00a0<\/span><\/p>\n

Please take care of yourself and stay safe.<\/span>\u00a0<\/span><\/h2>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Domestic violence can increase if you are quarantined with someone abusive due to COVID-19 (Coronavirus). Read and share these 3 tips to help survivors.<\/p>\n","protected":false},"author":13,"featured_media":{"id":6506,"alt_text":"New York May Pull Domestic Violence Shelters Out Of The Shadows","caption":"","description":"","media_type":"image","media_details":{"width":2560,"height":1708,"file":"2018\/11\/New-York-May-Pull-Domestic-Violence-Shelters-Out-Of-The-Shadows.jpeg","sizes":{"thumbnail":{"file":"New-York-May-Pull-Domestic-Violence-Shelters-Out-Of-The-Shadows-150x150.jpeg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/www.safehorizon.org\/wp-content\/uploads\/2018\/11\/New-York-May-Pull-Domestic-Violence-Shelters-Out-Of-The-Shadows-150x150.jpeg"},"medium":{"file":"New-York-May-Pull-Domestic-Violence-Shelters-Out-Of-The-Shadows-300x200.jpeg","width":300,"height":200,"mime-type":"image\/jpeg","source_url":"https:\/\/www.safehorizon.org\/wp-content\/uploads\/2018\/11\/New-York-May-Pull-Domestic-Violence-Shelters-Out-Of-The-Shadows-300x200.jpeg"},"medium_large":{"file":"New-York-May-Pull-Domestic-Violence-Shelters-Out-Of-The-Shadows-768x512.jpeg","width":768,"height":512,"mime-type":"image\/jpeg","source_url":"https:\/\/www.safehorizon.org\/wp-content\/uploads\/2018\/11\/New-York-May-Pull-Domestic-Violence-Shelters-Out-Of-The-Shadows-768x512.jpeg"},"large":{"file":"New-York-May-Pull-Domestic-Violence-Shelters-Out-Of-The-Shadows-1024x683.jpeg","width":1024,"height":683,"mime-type":"image\/jpeg","source_url":"https:\/\/www.safehorizon.org\/wp-content\/uploads\/2018\/11\/New-York-May-Pull-Domestic-Violence-Shelters-Out-Of-The-Shadows-1024x683.jpeg"}},"image_meta":{"aperture":"0","credit":"Damon Dahlen","camera":"","caption":"NEW YORK, NY - OCTOBER 25: Subject A poses for a portrait at an undisclosed shelter in the New York City area on Oct. 25, 2018. (Photo by Damon Dahlen\/HuffPost) *** Local Caption ***","created_timestamp":"0","copyright":"Copyright \u2013 2018 HuffPost","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":6505,"source_url":"https:\/\/www.safehorizon.org\/wp-content\/uploads\/2018\/11\/New-York-May-Pull-Domestic-Violence-Shelters-Out-Of-The-Shadows.jpeg"},"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2015],"tags":[1441,1439,92,1447],"class_list":["post-7753","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-safe-blog","tag-coronavirus","tag-covid-19","tag-domestic-violence","tag-safety-tips","issue-domestic-violence"],"acf":{"page_header_title":"","page_header_excerpt":"","page_header_image":false,"custom_scripts":false,"show_author_bio":true,"original_url":"","related_initiative_title":"Be a Voice for Domestic Violence Survivors","related_initiative_link":"https:\/\/www.safehorizon.org\/domestic-violence-advocacy","related_initiative_link_text":"How You Can become an Advocate for Survivors","featured_posts":[{"ID":7050,"post_author":"7","post_date":"2020-02-05 20:21:13","post_date_gmt":"2020-02-05 20:21:13","post_content":"\n

Safety starts with a phone call.<\/h2>\n\n\n\n

Safe Horizon operates the NYC Hotline, a 24\/7, 365 day a year number for anyone who has experienced domestic or intimate partner violence,\u202fcrime,\u202fabuse,\u202for sexual assault.<\/p>\n\n\n\n

Through one phone call, survivors can access direct, supportive counseling and referral to programs and services.<\/p>\n\n\n\n

Our confidential Hotline is staffed by advocates who provide crisis counseling, safety planning, assistance finding domestic violence shelters, and information about resources, with translation services in over 25 languages. An online chat service is also available through the Hotline. 
<\/p>\n\n\n\n\n","post_title":"Hotline and Chat","post_excerpt":"Answering the call with personalized support, safety planning, and help accessing resources, including emergency shelter, for all survivors. ","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"hotlines-2","to_ping":"","pinged":"","post_modified":"2025-05-21 16:44:00","post_modified_gmt":"2025-05-21 20:44:00","post_content_filtered":"","post_parent":0,"guid":"http:\/\/safehorizondev.wpengine.com\/?page_id=7050","menu_order":0,"post_type":"page","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":10402,"post_author":"16","post_date":"2023-10-25 11:21:36","post_date_gmt":"2023-10-25 15:21:36","post_content":"","post_title":"The Things We Carry","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"the-things-we-carry-2","to_ping":"","pinged":"","post_modified":"2024-06-18 20:17:43","post_modified_gmt":"2024-06-19 00:17:43","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.safehorizon.org\/?page_id=10402","menu_order":0,"post_type":"page","post_mime_type":"","comment_count":"0","filter":"raw"}],"create_custom_authors":true,"authors":[{"author_name":"Olga-Rodriguez Vidal"}],"title_font_size":"42","sub-headline_placement":false},"yoast_head":"\n3\u00a0Safety Tips for\u00a0Domestic Violence Victims Quarantined\u00a0During COVID-19 (Coronavirus)<\/title>\n<meta name=\"description\" content=\"Domestic violence can increase if you are quarantined with someone abusive due to COVID-19 (Coronavirus). 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